Alpiste Diet, Day One
I started the day at 231.5. On the plus side, I’m 20 pounds lighter than my heaviest. Breakfast this morning is an Alpiste Shake. Or Smoothie. Or glass of cement. It’s a simple recipe: an ouce or so of Alpiste …
I started the day at 231.5. On the plus side, I’m 20 pounds lighter than my heaviest. Breakfast this morning is an Alpiste Shake. Or Smoothie. Or glass of cement. It’s a simple recipe: an ouce or so of Alpiste …